17th Apr, 2021

Council's 12-week YouTube challenge to help Malvern people beat Coronavirus

Rob George 8th Apr, 2020

COUNCIL chiefs have encouraged Malvern residents to look after their hearts, bodies and minds whilst at home with the weekly #WeBeatCorona challenge.

Rachel Nicholls, physical activity and well-being officer at Malvern Hills District Council, has developed a 12-week challenge which includes activities people can to help them become more active as well during the Coronavirus lockdown.

Based on each letter of the hashtag #WeBeatCorona, the five minute videos focus on three different areas: the heart, body and mind. They will include different exercises, mindfulness advice, positive things people can do to stay connected with others and more.

“It is natural to feel worried or anxious at the moment and this weekly challenge is designed to support people through this difficult time,” she said.

The videos are being shared on the council’s YouTube channel and social media pages every Monday.

The first three are below –

Week 1

Week 2

Week 3


Click here to visit the Malvern Hills District Council for more and future videos.

Digital Advertising

Advertise on the Malvern Observer to boost your online presence.


We can provide all of your printing needs at competitive rates.

Business Directory

From plumbers, to restaurants, we can provide you with all the info you need.

Book an Advert

Book your newspaper advert with our online advert creation tool.