A MALVERN hypnotherapist will be doing her bit for Stoptober by offering a two-hour stop smoking programme.
Rebecca Edmonds, who operates hypnotherapy clinics in both Great Malvern and Hereford, will be lending her full support to the NHS as part of the national campaign, to get smokers to quit during the month of October.
People are being encouraged to sign-up with their friends, family and colleagues, as evidence reveals ‘social quitting’ can significantly improve people’s chances of successfully stopping for good.
By signing up smokers will have access to a range of support tools, including daily e-mails and text messages of support and encouragement from comedians including Bill Bailey, Rhod Gilbert and Al Murray, The Pub Landlord.
Rebecca said the root of a smoking habit was psychological rather than physical and hypnotherapy helped to get the right mental focus to become smoke-free immediately.
She added: “With that clarity and focus, you are much more likely to get through the whole month of October without smoking, by which time you are five times more likely to break the habit permanently.”
Call 07846 891868 or e-mail [email protected] for more.
